Competitive Practice in Golf: How to Perform Under Pressure

Want to play better under pressure? Competitive practice might be the key to unlocking your full potential. But if you're like most golfers, you've never tried it out and why your game collapses under pressure. In this video, I’ll share two powerful methods—Challenge Practice and Heart Rate Based Practice—that simulate real-game pressure, helping you build confidence and mental resilience.

You’ll learn:

  • How to create fun, game-like drills that add intensity to your practice sessions.
  • The benefits of raising your heart rate to mimic high-stakes situations.
  • Tips to make every practice shot feel meaningful, so you’re always prepared for pressure moments on the course.

Plus, hear insights from Dr. Nico Darras of Golf Blueprint on how competitive practice helped him excel under pressure and discover why this strategy works for all golfers. Get out of your comfort zone and see how competitive practice can transform your game!

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