Episode #297: Do THIS When You're Spiraling Out of Control

There's nothing worse than feeling like you're spiraling out of control mid-round. When you make a bad swing, a big number, or can't get comfortable, you MUST slow down... you have to get your mind to calm down so you can get out of stress and into the zone.

Learn more about this technique from the book, GYRA Golf by Dr. Izzy Justice.