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Episode #297: Do THIS When You're Spiraling Out of Control

There's nothing worse than feeling like you're spiraling out of control mid-round. When you make a bad swing, a big number, or can't get comfortable, you MUST slow down... you have to get your mind to calm down so you can get out of stress and into the zone.

Learn more about this technique from the book, GYRA Golf by Dr. Izzy Justice.

Michael Leonard

Mental Golf Coach

Michael Leonard is a golf writer, author, host of Wicked Smart Golf, and avid amateur golfer. He quit his corporate job in 2017 to go all in on golf and now has one mission - help you play better without making swing changes.

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