The Stack System vs. SuperSpeed Golf: Speed Trainer Showdown
The secret to lower scores? It’s all about adding distance off the tee.
Study after study shows that longer drives are directly tied to lower scoring averages. And one of the fastest ways to increase distance is through speed training.
In today’s post, I’ll compare The Stack System vs. SuperSpeed Golf, two of the most popular speed trainers in golf. Both are designed to help you swing faster and hit it longer, but they offer different approaches, benefits, and challenges.
By the end, you’ll know which speed trainer is the best fit for your game. Plus, I’ll share another option that might help you add distance even faster (and cheaper).
The Stack System vs. SuperSpeed Golf
First, let’s clarify: what exactly is speed training?
Overspeed training is a proven method that uses weighted clubs to reprogram your body and mind for faster swing speeds. The science is simple: for every 1 mph you gain in clubhead speed, you can add 2–3 yards to your drives.
This means a 5–10 mph boost can easily translate into 15–30 extra yards off the tee.
Speed training has become a game changer in golf, with many amateurs and professionals adopting it as a core part of their practice routines. Two of the leading systems in this space are SuperSpeed Golf and The Stack System.
Both offer unique advantages, but they’re suited for different types of players. Keep reading to find out which one will help you unlock your full driving potential.
The Stack System
The Stack System has gained significant attention, especially after Matt Fitzpatrick credited it for helping him win the 2022 U.S. Open. This innovative speed training device combines a weighted club with cutting-edge app technology to deliver a customized, data-driven approach to adding swing speed. Designed by Sasho MacKenzie - who is the Engineering Consultant for PING and a Biomechanics Advisor - it’s a game changer.
Unlike other speed trainers, The Stack System offers an incredibly tailored experience. Using its app, the system guides you through personalized training programs based on your unique swing data, ensuring you’re always optimizing your practice for maximum results.
For golfers who love precision and detailed feedback, The Stack System is one of the most advanced options available.
Pros
- Highly Personalized Training: The app creates custom programs based on your swing data, ensuring every session is optimized for your specific needs and goals. There is no cookie cutter approach with this speed trainer.
- Advanced Analytics: The app tracks progress over time, offering insights into your speed gains, training effectiveness, and areas for improvement. There are tons of unique programs inside the app to keep elevating your game and keep breaking through new plateaus.
- Proven Results: With endorsements from professional golfers like Matt Fitzpatrick, The Stack System has a track record of delivering real, measurable gains in swing speed and distance.
- Compact Design: Unlike multi-stick systems, The Stack System uses a single club with interchangeable weights, making it easy to store and transport. Which I’ve found makes it more likely you’ll actually use it and start to see the changes you need.
Cons
- Higher Price Point: At approximately $350–$400, The Stack System is one of the most expensive speed trainers on the market, potentially limiting its accessibility to some golfers. Plus, you’ll need to get a launch monitor or speed radar as well so you can measure progress over time.
- App Dependency: While the app is a powerful tool, it requires ongoing use and a compatible device, which might not appeal to less tech-savvy golfers.
- Shorter Club Length: The Stack System’s club is shorter than a standard driver, which can make the transition to your actual driver less seamless compared to other speed trainers. This is the main reason I stopped using the device once I found an alternative speed trainer, which I’ll share below.
- Steeper Learning Curve: With its detailed analytics and structured programs, The Stack System may feel overwhelming for players seeking a simpler, plug-and-play solution. Even as a “techie” golfer, I found myself slightly annoyed by how much it takes to analyze, add your data, and make sure it’s all working properly.
- Subscription Costs: The app requires a paid subscription after the first year, adding to the overall cost of ownership.
The Stack System is undeniably a high-performance tool for golfers looking to take a deep dive into speed training. However, its complexity and cost might make it less appealing for players who want a more straightforward approach.
SuperSpeed Golf
SuperSpeed Golf has become one of the most recognizable names in golf speed training, known for its simple yet effective system. I first used it in 2022 on my quest to add more speed and hit my driver longer. It uses three weighted clubs—light, medium, and heavy—to help golfers develop faster swing speeds through overspeed training.
The concept is straightforward: by swinging lighter clubs faster than your normal driver, your body adapts to the increased speed over time. SuperSpeed’s system is backed by science and trusted by golfers of all skill levels, from beginners to professionals.
With a structured training program and proven results, SuperSpeed is a reliable choice for those looking to add distance without diving into complex technology or analytics.
Pros
- Affordable Price Point: At around $200, SuperSpeed Golf is one of the most cost-effective options compared to other premium systems like The Stack.
- No Tech Dependency: Unlike systems that require apps or launch monitors, SuperSpeed’s simplicity lets you get started immediately without needing extra tools or devices. This makes it a solid option for seniors or someone who is brand new to speed training.
- Driver-Length Design: Each stick is the length of a driver, providing a more realistic feel during training and making the transition to your actual driver smoother.
- Proven Track Record: Used by thousands of golfers worldwide, SuperSpeed has a long history of delivering results, helping players of all skill levels increase swing speed and distance.
Cons
- Bulky Design: With three separate sticks, the system isn’t as portable or easy to store compared to single-club options like Rypstick or The Stack System. This is one of the main reasons I stopped using it, as I hated how much room they took up in my car and couldn’t easily take them to my practice facility.
- No Adjustability: Unlike systems with interchangeable weights, SuperSpeed sticks have fixed weights, which may feel less versatile for advanced players.
- No Advanced Feedback: While effective, SuperSpeed lacks analytics or personalized insights, which can leave golfers guessing about their progress without additional tracking tools. I wasn’t a huge fan of some of the drills, either, as they seemed somewhat unproductive (like stepping into a swing and doing it left-handed?).
SuperSpeed Golf is a good option for players seeking a straightforward and proven method for speed training. However, its lack of adjustability and analytics may leave advanced golfers wanting more customization or feedback.
Alternate: Rypstick Speed Trainer
Now that you know more about SuperSpeed vs. The Stack System, I want to provide an alternative speed trainer - Rypstick.
Rypstick is a standout alternative that combines simplicity, effectiveness, and versatility. Designed to help golfers build speed and power, its innovative weighted design and flexible shaft make it a must-have tool for adding distance while improving swing mechanics.
Another unique feature is the free swing analysis provided by Dr. Luke Benoit, Rypstick’s creator and a highly regarded coach. He’s been named Minnesota’s #1 coach by Golf Digest and has earned multiple teaching awards. This personalized analysis helps golfers identify key areas to improve for even faster results.
What really sets Rypstick apart is their incredible 40-day money-back guarantee. They promise longer drives in just 40 days—or your money back. Dr. Benoit has shared that very few people ever return the product because the results are so impressive.
One of the best parts? Rypstick is more affordable than many competitors, making it a great choice for golfers who want maximum value. Plus, you can save 10% by using the code "WICKEDSMART" at checkout.
Not sure if Rypstick is right for you? See how it stacks up against the competition:
Closing Thoughts
While both SuperSpeed and The Stack have plenty of pros, I think Rypstick is the best golf speed trainer.
To save 10% on your Rypstick, make sure to use the code “WICKEDSMART '' at checkout or click the link in the description to apply the discount to your cart.
If you’re ready to add more distance fast, make sure to download my free guide, “Unleash Your Driving Potential” to learn how to add 10 yards in 30 days (or less).